Music has long been recognized for its healing powers—relieving stress, boosting the immune system, and even serving as an alternative form of therapy. Yet, paradoxically, those who dedicate their lives to creating music often face high levels of stress, anxiety, and burnout. Why is this happening in a field that should inspire joy and fulfillment? Are we setting unrealistic expectations for creators? What changes need to be made to foster a healthier, more supportive environment for artists?
Diving into the reasons behind the mental health challenges creators and professionals are facing today, we’ll explore the deep connection between music and wellbeing. How can we reshape the industry to promote happiness and balance, while also discussing practical solutions for artists to thrive, both personally and professionally? Join us as we seek to redefine what it means to "do what we love the most" in a way that nurtures, rather than depletes, the mind and soul